If we don’t heal the pain of our past we will bleed all over our future.

Hi, it’s Jay! I’d love to keep in touch. Add me on Messenger and you’ll be the first to know about my latest podcast episodes, free courses, and BIG announcements every week! Click here: https://m.me/JayShettyIW?ref=youtube

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Credit for quotes:
“Burnout is not about giving too much of yourself, it’s about trying to give what you don’t possess” – Unknown
“You are not required to set yourself on fire to keep others warm”-Unknown
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” Eleanor Roosevelt 
“I can’t tell you the key to success, but the key to failure, is trying to please everyone”-Ed Sheeran 
Deep Rest Peom- Jeff Foster 
“Every thought can be a battle, every breath can be a war”- Unknown

Credit to Jay Shetty for his amazing work! https://www.youtube.com/watch?v=5x-VctjY1eM