Don’t underestimate your breath, it’s connected to every one of your emotions.
Hi, it’s Jay! I’d love to keep in touch. Add me on Messenger and you’ll be the first to know about my latest podcast episodes, free courses, and BIG announcements every week! Click here: https://m.me/JayShettyIW?ref=youtube
It would mean so much to me if you subscribe to my YouTube Channel! http://bit.ly/2n6hiQP
Credit to Jay Shetty for his amazing work! https://www.youtube.com/watch?v=Tew5QTp2-RE