Is it easier to “embellish the truth” than admit not everything is as great in our lives as it seems? Jay Shetty reminds us that when we lie to our friends, we’re not only cheating them out of the chance to be there for us, but we’re cheating ourselves out of the deeper, supportive relationships we could have.

Watch the video to hear Jay’s advice on how vulnerability helps GROW friendships. Everyone has scars. Everyone has wounds. Don’t hide yours.


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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.

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Credit to Jay Shetty for his amazing work! https://www.youtube.com/watch?v=KoR_hAme850